My name is Ann-Marie Hennessy, and I am the founder of AMH. I am a fully certified personal trainer with an internationally recognized I.T.E.C. certification and an additional specialty in massage therapy and reflexology. I am pleased to offer you truly personalized training by first sitting with you one to one, and then creating an individual training regimen that focuses squarely on your individual areas of weakness.

• Better Elimination of Fat
• Improved Muscle Tone
• Increased Energy
• Improved Muscular Endurance
• Improved Posture
• Improved Bone Strength
• Increased Strength

Don't want to workout for an hour every time? No problem, ask about the 15 minute effective workout that I now offer. Try it, you'll be amazed at your strength increase without bulking up!


• Decreased Pain